The Science of Mindfulness Meditation, for More Focused, Creative, and Empathetic Business Leaders
How does “mindfulness meditation” help reduce stress, increase concentration, creativity as well as empathetic capacity along with other qualities which are necessary for today’s business leaders?
GLOBIS Professional Seminar
“The Science of Mindfulness Meditation, for More Focused, Creative, and Empathetic Business Leaders”
A truly rare appearance by Dr. Jon Kabat-Zinn, who first developed the “Mindfulness-based Stress Reduction” methodology. In this seminar, the audience learnt about how “mindfulness meditation” helped reduce stress, increase concentration, creativity as well as empathetic capacity along with other qualities which are necessary for today’s business leaders.
Mindfulness meditation, in recent years, has become widely accepted in the Western business world. Backed by numerous scientific studies on the positive effects of meditation, many top companies in Europe and the United States (Apple, Deutsche Bank, Google, McKinsey, Proctor & Gamble and Unilever just to name a few) incorporate the “mindfulness meditation” practices and applications in their executive training. Interestingly, companies in Japan appear to be significantly lagging behind in adopting this approach, as meditation still seems to be considered as more of spiritual exercise, or religious practice.
This is a truly beneficial opportunity for those who want to grow and keep focus in today's fast-changing business world.
Date: Wednesday, November 19, 2014
Time: 19:00 - 21:00
Venue: GLOBIS Tokyo Campus
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